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Vegan Mushroom Pate Recipe

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This vegan mushroom pate recipe is off the wall! I hosted a crazy New Years partaaay (and by crazy I mean, we had tea, meditated and had nice food :) ) and made a ton of appetizers.

I got this recipe years ago from a friend and loved it when I made it but hadn’t made it in since – the audacity of me! I made it again for our New Years party and I remembered why I loved it so much in the first place. :)

It was a hit! Note that it does have a pate texture so be prepared!

Serves 8-10

Ingredients Vegan Mushroom Pate Recipe

  • 4.5 cups slicked or shopped mushrooms (any type will do)
  • 1 cup almond butter
  • ¼ cup olive oil
  • 1 small onion chopped
  • 3 cloves garlic minced
  • ½ teaspoon salt
  • 1 teaspoon thyme
  • black pepper to taste
  • 1/2 – 1 tbsp Braggs or soy sauce (you can use salt if you don’t have either of those hand), to taste.
Directions
  1. Heat olive oil in large frying pan/skilled on medium heat.
  2. Add the chopped onions, garlic, mushrooms, and the 1/2 tsp salt, thyme and blackpepper
  3. Cook it until the onion is translucent and most of the juices have evaporated.
  4. Remove from heat.
  5. In food processor, add the nut butter.
  6. Add the mushroom mixture and Braggs (or substitute), add a little at a time depending on your salty preference.
  7. Process until the mixture is smooth.
  8. Enjoy! Can be served hot or cold :)

The post Vegan Mushroom Pate Recipe appeared first on HappyGut.


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